Double!

I woke up this morning rather early, because i had to double this morning. I absolutely despise doubling and on top of that i got terrible sleep. Anyways, i woke up around 8:20, because Max and i said that we would meet at 9. I got there and waited for a bit, because Max was arriving late. We went extraordinarily slow, but it still was not a bad run. After my run however my left leg's ankle on the outside was in like a ton of pain. it was a really odd spot to have discomfort. We ran 4.8 miles, afterwards i stretched and iced both, my shins (they hurt pretty badly during the whole run) and my ankle. The weird thing was i felt no discomfort in my shin during the day after my ice, which was definitely a good sign.

My afternoon run went very well. I started rolling, as i ran by myself and had my Ipod with me. Everything felt great, my shin hurt very minimally and my ankle was bothering me, but not enough to keep me off. I decided to go to out to New trails. I have never done all of new trails by myself and as i was running i was confident i could remember the way. I remember thinking today is the day i am going to actually do them and not get lost. So that was my biggest accomplishment of the day/ maybe week. I ran 10.2 miles and really just felt strong, hopefully these are building blocks, for my debut of my season at Tech next weekend, but we ll see things seem to change in drastic proportions of late.

Total: 15 miles